Enhance Your Football Performance with Advanced Speed and Agility Assessment

Football Victoria harnesses cutting-edge sports science technology to evaluate and enhance your speed and agility for football. Our assessments are conducted at two convenient locations: North Melbourne and Mount Waverley, offering a comprehensive evaluation using state-of-the-art testing methods.

Assessment Components:

1. Speed Gate Test - 20m: Our precise Speed Gate Test measures your acceleration and sprinting speed over a 20-meter distance. This assessment provides valuable insights into your straight-line speed crucial for football performance.

2. Pro-Agility Gate - Agility: The Pro-Agility Gate assessment focuses on agility, measuring your ability to change direction quickly and efficiently. This evaluation aids in understanding your agility levels critical for football manoeuvrability.

Benefits of the Assessment Program:

1. Performance Benchmarking: Our sports science technology enables accurate benchmarking of your speed and agility. These benchmarks serve as a crucial baseline to monitor progress and tailor training programs accordingly.

2. Targeted Training Focus: Based on the assessment results, our expert coaches design targeted training programs to improve specific aspects of speed and agility vital for football success. This personalised approach optimizes your development in key areas.

3. Enhanced Football Performance: Elevating your speed and agility levels directly translates to improved on-field performance. With precise assessments and tailored training, athletes gain the edge needed to excel in football.

At Football Victoria, our commitment is to empower athletes through data-driven assessments and expert guidance. We leverage advanced sports science technology to refine your speed and agility, setting you on a path toward football excellence.

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Elevate Your Performance with Cutting-Edge Power Testing for Football Athletes

At ACE Performance, we bring the forefront of sports science technology to elevate your football performance like never before. Our state-of-the-art approach allows athletes to accurately measure and track both lower and upper body power measures.

Benefits of Enhanced Power Testing for Football:

1. Accurate Performance Evaluation: Utilizing the latest sports science technology, we offer precise measurements of lower and upper body power. This evaluation provides a comprehensive understanding of your current performance level, setting a benchmark for your athletic journey.

2. Progress Monitoring: By benchmarking your power measures, you gain a clear indication of progress as you engage in our strength and conditioning programs. This monitoring allows for targeted adjustments to maximise your development.

3. Customised Training Programs: With detailed power test results, our expert coaches tailor strength and conditioning programs specifically to address areas where improvement is needed most. This customised approach ensures optimal development and growth in football performance.

4. Competitive Edge: Improving power measures is crucial in football, enhancing agility, explosiveness, and overall game performance. With accurate assessments and targeted training, athletes gain a competitive edge on the field.

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At ACE Performance, our commitment is to empower football athletes with the tools and insights necessary to excel. We integrate cutting-edge sports science technology into our training methodologies, enabling you to achieve peak performance and stand out in football like never before.

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NOT HAPPY WITH YOUR TEST RESULTS? 

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JOIN OUR FOOTBALL HIGH PERFORMANCE PROGRAM!

My team of professional coaches have seen it ALL!

• We have proven success working with thousands of Youth through to professional and Olympic level athletes. ​

• We have a training model that is always innovating and improving – as we expect our athletes to improve, we also never stop learning and improving our methods and our programs. We use our trade secrets, gathered from many years coaching world class athletes, to become better. We invest our time, money and resources into learning from the best performance coaches in the world. Taking our program from strength to strength!​

• The model is individualised, as it should be! Not one athlete is the same.​

• This model is holistic in nature – meaning that we will work on all areas of athletic performance. Speed, Agility, Strength, power, conditioning, rehab and more…. ​

• We hold ourselves accountable by ensuring results! If you don’t get results (which has never happened), we will fully refund you your money! ​

• Specialist coaching is essential in taking your game to the next level!

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SPEAK TO A COACH TODAY